Black Bean & Corn Burgers Full recipe below, send it to a friend

Black Bean & Corn Burgers Full recipe below, send it to a friend

Black Bean & Corn Burgers Full recipe below, send it to a friend who'd love this!⁣ By: Tasty, Jordan Kenna Ingredients (for 4 servings) 15 oz black beans (425 g), 1 can, drained, rinsed ½ cup brown rice (100 g), cooked 1 cup corn (175 g) ½ teaspoon garlic powder 1 teaspoon chili powder 1 egg salt, to taste black pepper, to taste ⅓ cup seasoned bread crumbs (40 g) canola oil 4 slices pepper jack cheese tomato red onion avocado pico de gallo Preparation In a large bowl, add black beans, rice, corn, seasonings, and egg. Using a potato masher, mash the ingredients until thoroughly mixed together. Once mashed, add the bread crumbs and mix to combine. Take a quarter of the mixture and shape it into a patty using your hands. Repeat with the remaining mixture to create four patties. In a pan, heat a small amount of oil over medium heat. Add the patties and cook for 4-5 minutes, flip, top with a slice of pepper jack, and cook for another 4-5 minutes. Place patties on buns, and top with sliced tomato, red onion, avocado, and fresh salsa. Enjoy!

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