*Easy 'work' meal* ~High protein low carb~ . -1/2 c

*Easy 'work' meal* ~High protein low carb~ . <Ingredients> -1/2 c

*Easy 'work' meal* ~High protein low carb~ . -1/2 cup boiled sprouts -1/4 cup boiled Garbanzo beans -1/2 carrot chopped -1/2 tomato chopped -1/4 radish sliced -1/2 cup chopped spinach -grapefruit to garnish -coriander to garnish -1/2 lemon -1 tsp manuka honey -salt and pepper to taste . -Mix together the lemon juice, manuka honey, salt and pepper and keep aside. . -Layer the sprouts and Garbanzo beans at the bottom followed by carrot, radish, tomato and spinach. -Add the meal dressing and give it a slight shake. -Garnish with coriander and grapefruit. Enjoy!

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