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Full recipe below, send it to a friend whod love this! ⁣⁣⁣
Full recipe below, send it to a friend who'd love this! ⁣⁣⁣⁣⠀ ⁣⁣⁣⁣⠀ Start Veganuary with this super easy curry Packed with so much flavour and key nutrients it will go down a treat for your evening meals⁣⁣⁣⠀ ⁣⁣⁣ ⁣⁣⁣⠀ INGREDIENTS⁣⁣⁣⠀ (For 5 servings)⁣⁣⁣⠀ 2 tablespoons salt, for water⁣⁣⁣⠀ 2 lb potato(905 g), cut into 1-inch (2 cm) cubes⁣⁣⁣⠀ 1 tablespoon vegetable oil⁣⁣⁣⠀ 1 medium onion, diced⁣⁣⁣⠀ 4 cloves garlic, minced⁣⁣⁣⠀ 2 teaspoons cumin⁣⁣⁣⠀ 1 teaspoon cayenne pepper⁣⁣⁣⠀ 4 teaspoons curry powder⁣⁣⁣⠀ 1 teaspoon salt⁣⁣⁣⠀ 1 teaspoon black pepper⁣⁣⁣⠀ 2 centimeter pieces ginger, minced⁣⁣⁣⠀ 14 oz diced tomato(395 g), 1 can⁣⁣⁣⠀ 15 oz chickpeas(425 g), 1 can, drained⁣⁣⁣⠀ 15 oz peas(425 g)⁣⁣⁣⠀ 14 oz coconut milk(395 g), 1 can⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⠀ PREPARATION⁣⁣⁣⠀ 1. Place potatoes into a large pot of water. Bring to a boil, then reduce heat to a simmer, cover and let the potatoes cook until fork tender-about 12 minutes. Drain and set aside after cooked.⁣⁣⁣⠀ 2. Add 1 tablespoon of oil to the same pot. Add onion and garlic and saute over medium heat until onion is tender and starts to turn translucent, about 3-5 minutes.⁣⁣⁣⠀ 3. Add cumin, cayenne, curry powder, salt, pepper and ginger. Stir to combine before adding tomatoes, chickpeas, and peas.⁣⁣⁣⠀ 4. Increase heat to medium-high and stir in the coconut milk. Bring to a simmer before adding the potatoes back to the pot. Reduce heat to low and cook everything together for 3-5 minutes.⁣⁣⁣⠀ 5. Serve and enjoy⁣⁣⁣!⠀ ⁣⁣⠀ ⁣⁣⠀ NUTRITIONAL INFO⁣⁣⁣⠀ (Per Serving)⁣⁣⁣⠀ Calories: 422⁣⁣⁣⠀ Total fat: 10g⁣⁣⁣⠀ Saturated fat: 6.8g⁣⁣⁣⠀ Carbohydrate: 71g⁣⁣⁣⠀ Of which sugar: 14g⁣⁣⁣⠀ Fiber: 16g⁣⁣⁣⠀ Protein: 16g⁣⁣⁣⠀ Sodium: 31%⁣⁣⁣⠀ Iron: 28%⁣⁣⁣⠀ Potassium: 30%⁣⁣⁣⠀ Vitamin B6⠀

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