I love a good salad and often times pick salads as a healthy meal

I love a good salad and often times pick salads as a healthy meal

I love a good salad and often times pick salads as a healthy meal alternative, but depending on the salad dressing you pick you could end up having the same nutrient profile as a burger. It's hard sometimes, especially when you're at a restaurant to pick a healthy salad dressing when you can't look at the nutrient label. Check out this simple rule I use. . . .

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