This Tofu & Vegetable Stir-Fry is making my heart SO happy Stir-fry is such an easy thing to make both gluten-free and vegan! You get to choose the veggies you like. ? Add them all! We usually split the recipe in half to make a spicy version and a mild version. Super easy. Super filling. Great for any mood. The 1 cup rice dry, cooked 1 medium broccoli head 1/4 onion, chopped 4 mushrooms, sliced 1/3 medium zucchini, chopped 3 cloves garlic 4 small sweet bell peppers, chopped 1/3 block of tofu, cubed 3 tbsp peanut oil 2 tsp sesame oil 1/4 cup teriyaki sauce (GF) Directions: * Cook rice according to package. While waiting, slice and dice all veggies and press tofu. Set rice aside. * On a medium-high heat, pour 1tbsp of the peanut oil into pan. Place cubed tofu and cook until golden brown and crispy on all sides. Set aside on plate. * Adding another tbsp of peanut oil and 1 tsp of sesame oil into pan, starting with broccoli, cook until a nice glaze/crisp on one side. Add in remaining veggies, except mushrooms, and cook until soft and starting to brown. Add mushrooms in and continue mixing on heat until they have softened. * Add in tofu and combine. * Turn off heat, and add in rice. Combine until throughly combined. Add in teriyaki sauce (we used ) starting with 1/4 cup. If you like it dressier, add in more until desired sauciness has been achieved. If you like your food SPICY, add sriracha, Serrano peppers, or jalapenos to give it a kick! Or, leave it as-is for any of you who are sensitive to spice, like us What do you like to add into your stir-fry? *Allergy Tip: can't use peanut or sesame oil? Any vegetable oil will do! * * * * *
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